Doesn’t everyone want a nice rosy glow? Well, how about going for a run or doing a few push-ups before going out instead? That’ll do the trick every time. Do you want bright glowing eyes? Get some sleep. Red lips? Give them a little nibble and you’ll be just fine. Want to radiate from the inside out? Smile! –“Eliminating Lady Temptations” Maybe it’s just because I never really got the hang of the whole make-up…
I’ve had the opportunity to teach a couple of exercise classes in my day. The typical audience has been girls age 12-18. Whenever I start a discussion on the benefits of exercise the first suggested benefit is ALWAYS “it makes you skinny.” It bothers me every time. Because I’m a teacher, I twist their answer to make it more truthful and say something like “It is true that exercise can be an effective tool for weight management.” “Skinny” never makes…